Herbaceous Garbanzo Bean
and Tomato Salad

Ingredients

• 1 cup mixed fresh herbs, such as basil, mint, and
• cilantro, finely chopped
• 2 cups cooked chickpeas (garbanzo beans), drained and rinsed
• 2 cups cherry tomatoes, halved
• 6 black olives, pitted and sliced lengthwise
• 3 green onions, sliced

Dressing

• 2 Tablespoons red wine vinegar
• 2 Tablespoons extra virgin olive oil
• ½ teaspoon honey

Seasoned cook: You’ll love the bright flavors and versatility of this dish. It can stand alone or be served casually with canned fish or grilled lean protein.

Method

• Place all salad ingredients in a large bowl and toss to mix.
• Combine the dressing ingredients in a small glass jar and shake to incorporate.
• Pour dressing over salad, toss and serve.

Per serving: 249 calories, 9g protein, 32g carbohydrate (8g fiber), 10g fat (1g sat, 9g mono/poly), 120mg sodium