Undo Your Heart Disease

The nationally recognized Ornish Lifestyle Medicine program through Prairie Cardiovascular is the only scientifically proven program to stop the progression and even reverse the effects of heart disease.

Here at Prairie, we are altering the course of heart disease with a transformational new approach to living. The Ornish Lifestyle Medicine program is the only program scientifically proven to reverse the progression of heart disease through significant changes in lifestyle. The choices we make in our lives have a powerful effect on our health. It’s never been a better time to make those choices count. This program is the only one of its kind in the Midwest and is offered exclusively through Prairie Cardiovascular.


Learn More About Prairie Lifestyle Cardiac Rehab

What you'll do

  • Experiencing delicious meals and discovering how to prepare them at home.
  • Taking part in regular exercise sessions that will easily fit into your daily routine.
  • Learning a range of innovative techniques that will help you feel more peaceful and manage stress more effectively.
  • Giving and receiving emotional support and unlocking the healing power of a community focused on living long, joyful and abundant lives.
  • Continuing the experience through alumni support groups and online communities.

Proven Benefits

  • Reducing the risk of a heart-related event.
  • Decreasing the frequency and severity of chest pain.
  • Lowering the likelihood of future surgery.
  • Lessening your dependence on medications.
  • Lowering your cholesterol, improving your blood pressure, and losing weight.
  • Increasing your capacity for exercise.

Patient journey through the Prairie Lifestyle Medicine program

Diagnosis & Referral

  • Tom calls ACCESS Prairie to make an appointment with a cardiologist.
  • After some tests, Tom’s Prairie cardiologist determines he needs a cardiac catheterization.
  • After his heart cath, his cardiologist talks to him about cardiac rehab.
  • His cardiologist tells her about Prairie Lifestyle Medicine

Program Participation

  • Tom has his questions answered by a member of the Prairie Lifestyle Medicine staff.
  • Tom decides to enter the program and schedules a meeting to register.

Looking Ahead

  • Tom attends his first 4-hour session that includes exercise, stress reduction, nutrition, and emotional support.
  • Over the next 9 weeks, with the support of fellow participants, program staff and her loved ones, Tom enjoys the benefits of more exercise and a plant-based diet. His cholesterol and blood pressure are significantly lower and he has lost weight.

Continued Support

  • Tom quickly notices that his mobility and exercise tolerance are increasing and is thrilled by the stress reduction techniques. At home, Tom and his family enjoy preparing all the new foods for extended family and friends.
  • Tom forms such close bonds withhis fellow participants that they decide to continue meeting regularly after the 72 hour program ends.
“It is so simple! I wish other people would understand that they have choices other than just medications, to manage their disease.” – Cathy Lynch, program participant

“The choices we make in our lives have a powerful effect on our health. It’s never been a better time to make those choices count. I am thankful to Prairie Heart and to the local, dedicated Ornish team. We are blessed to have this program in Springfield..” – Terry Hart program participant

Prairie Lifestyle Cardiac Rehab

The only program scientifically proven to reverse heart disease

Learn More About Prairie Lifestyle Cardiac Rehab

Notice of Nondiscrimination: English

Prairie Cardiovascular is a provider of cardiovascular health care and treatments in multiple locations throughout central Illinois. Our organization provides the best cardiologists in the state, with reknowned surgical precision and professional advice on heart-related concerns. We test and medically treat for all common heart symptoms such as chest pains, hypertension, high blood pressure, murmurs, palpitions, high cholesterol, and disease. We have several locations including major cities such as Decatur, O'Fallon, and Springfield.